GRATITUDE, LOVE & TRUST

As human beings, we operate daily reflecting a wide range of emotions with a multitude of motivations fueling our behaviors. All too often, we react emotionally to what others say or do. If our reactions are preceded by the emotions of fear, anger, or sadness, we forfeit our ability to act with personal power and effectiveness in lieu of a knee-jerk response.

This reaction is all too often sourced in fear and low self-esteem. We may focus on what's wrong with us and our lives or fear being controlled, hurt, or taken advantage of. We may overlook the many things we have in our lives for which we should rightly be grateful. When we doubt our ability to thrive and access the abundance we see all around us in the world, we react instead from the concern of scarcity and the expectation of failure, hurt, and disappointment.

YOUR THOUGHTS, YOUR BELIEFS & YOUR SUBCONSCIOUS MIND

Why are so many of us allowing our thoughts and beliefs to ruin our health, our relationships, our dreams, etc?

Surely when we understand that we have control over these, we can just change our thoughts and beliefs and hey, presto – all areas of our lives are sorted!

The answer is we can – we certainly have all power to do just that – its just not as straightforward as that.

Have you ever tried to change your mental patterns by sheer will power?

Then you know its not that simple!

EPIGENETICS

YOUR HEALTH AND YOUR LIFE CHOICES

Genes

Orthodox science and medicine have held that genes are in charge of our health.  Thus, they saw health as a matter of luck, reserved for those with ‘good' genes.  This belief system has prevailed for a long time.

However, a revolution in biology – The New Biology – has shown that the cells of your body are effected by your thoughts and beliefs, and this then affects your health and wellbeing on every level.

This evolution in science enables us to transform ourselves from victims to masters of our health and of our own lives.  Regrettably, this has not yet reached healthcare systems or the general populace.  And so, the worlds is filled still with people who believe and live in the fear that their genes are about to turn on them at any moment.

AFFIRMATIONS and VISUALIZATIONS

I cannot emphasize enough the importance and power of doing affirmations and visualizations daily!


Science has discovered that, our brains make neural connections through the synapses. These connections, are made through hormonal flows carried by the neurotransmitters in the brain. Together, they create the mental patterns that you are currently enjoying through your emotional associations.


If, your dominant thoughts are negative, then these connections will be predominantly imprinted with your emotional flow of chemicals carried and, thus flooding your body. They will bring to you equal to what you are thinking.